Frequently Asked Questions

Do both partners need to attend therapy?

Yes. Couples therapy is most effective when both partners participate in the process.

Are sessions confidential?

Yes. Sessions are confidential within the limits of professional ethics and Virginia law.

Do you accept insurance?

This is a private-pay practice, which allows greater privacy and flexibility in the therapy process.

What platform do you use for telehealth?

All sessions are conducted securely through TherapyNotes telehealth.

What is the Initial Assessment Process?

Couples therapy begins with a three-session assessment process designed to understand your relationship patterns in depth.

Session 1 – Joint Session: Both partners attend together to discuss the history of the relationship, current concerns, and goals for therapy.

Session 2 & 3 – Individual Sessions: Each partner participates in a brief individual session to share their perspective and experiences related to the relationship.